Joy increases by sharing!

This Thanksgiving, share the GIFT of JOY with those you love the most.

Register for this exclusive BREATHWORK & MEDITATION workshop for a sustainably happy life! In this free 1.5 hour workshop you will learn how to release stress, sharpen mental focus and navigate life’s challenges with balance. Sign up today.

Eventbrite - Breathwork & Meditation

Register now for free and save a spot.

NOTE: It is advisable to meditate on an empty stomach; avoid eating 2 hours prior to meditation. If you must eat, eat light. No prior registration is required for these meditations.

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