This Fall, Rise in Meditation. Fall is a time of transformation - both inner and outer. Hit you inner reset button by adding a little breathing and meditation to your busy day!

In this free 1.5 hour workshop you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Happiness Program.

Eventbrite - Breathwork & Meditation

Register now for free and save a spot.

FREE Drop-in Meditation Art of Meditation course Online Meditations Host a Meditation
Drop-in Art of Meditation Online Meditation Host a Meditation
Join our free drop-in, guided meditation sessions. Choose from our many locations, days & times. Effortless meditation technique that infuses the mind with peace, clarity and creativity. Meditate in the comfort of your home. Try one of our online guided meditations. Host a meditation for your group/company. Invite us to conduct a session.

Why Meditate
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